There are 65 calories in 3 ounces of Sweet Potato (Without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
15.07g
5%
Dietary Fiber
2.1g
8%
Sugars
4.88g
Protein
1.17g
Vitamin D
-
Calcium
23mg
2%
Iron
0.61mg
3%
Potassium
196mg
4%
Vitamin A
669mcg
74%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.