Sweet Potato (Without Skin, Cooked, Boiled)

Other common serving sizes
Calories
237
Fat
0.44 g
Carbs
55.26 g
Protein
4.27 g
There are 237 calories in 11 ounces of Sweet Potato (Without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size 11 oz
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
55.26g
20%
Dietary Fiber
7.8g
28%
Sugars
17.9g
Protein
4.27g
Vitamin D
-
Calcium
84mg
6%
Iron
2.25mg
12%
Potassium
717mg
15%
Vitamin A
2454mcg
273%
Vitamin C
39.9mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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