Sweet Potato (Without Skin, Cooked, Boiled)

Other common serving sizes
Calories
230
Fat
0.42 g
Carbs
53.51 g
Protein
4.14 g
There are 230 calories in 2 medium Sweet Potato (Without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size 2 medium
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
53.51g
19%
Dietary Fiber
7.6g
27%
Sugars
17.33g
Protein
4.14g
Vitamin D
-
Calcium
82mg
6%
Iron
2.17mg
12%
Potassium
695mg
15%
Vitamin A
2377mcg
264%
Vitamin C
38.7mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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