Sweet Potato (Without Skin, Cooked, Boiled)

Other common serving sizes
Calories
280
Fat
0.52 g
Carbs
65.21 g
Protein
5.04 g
There are 280 calories in 12.98 ounces of Sweet Potato (Without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size 12.98 oz
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
65.21g
24%
Dietary Fiber
9.2g
33%
Sugars
21.12g
Protein
5.04g
Vitamin D
-
Calcium
99mg
8%
Iron
2.65mg
15%
Potassium
846mg
18%
Vitamin A
2896mcg
322%
Vitamin C
47.1mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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