Swamp Cabbage (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
20
Fat
0.24 g
Carbs
3.64 g
Protein
2.04 g
There are 20 calories in 1 cup of chopped Swamp Cabbage (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
3.64g
1%
Dietary Fiber
1.9g
7%
Sugars
-
Protein
2.04g
Vitamin D
-
Calcium
53mg
4%
Iron
1.29mg
7%
Potassium
278mg
6%
Vitamin A
255mcg
28%
Vitamin C
15.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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