There are 16 calories in 1 ounce of Shiitake Mushrooms (Without Salt, Cooked).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.08g
1%
Dietary Fiber
0.6g
2%
Sugars
1.16g
Protein
0.44g
Vitamin D
2mcg
11%
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.