Semolina

Other common serving sizes
Calories
72
Fat
0.21 g
Carbs
14.57 g
Protein
2.54 g
There are 72 calories in 20 grams of Semolina.
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.57g
5%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
2.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.25mg
1%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cereal

More Related Foods

Used in these Recipes