There are 14 calories in 72 grams of Sauerkraut (Solid and Liquids, Canned).
Nutrition Facts
Serving Size
72 g
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
476mg
21%
Total Carbohydrate
3.08g
1%
Dietary Fiber
1.8g
6%
Sugars
1.28g
Protein
0.66g
Vitamin D
-
Calcium
22mg
2%
Iron
1.06mg
6%
Potassium
122mg
3%
Vitamin A
1mcg
0%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.