Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Rye
Rye
Other common serving sizes
1 oz
100 g
1 cup
Calories
566
Fat
4.22 g
Carbs
117.89 g
Protein
24.94 g
There are 566 calories in 1 cup of Rye.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
566
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.485g
2%
Trans
Fat
-
Polyunsaturated Fat
1.884g
Monounsaturated Fat
0.512g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
117.89g
43%
Dietary Fiber
24.7g
88%
Sugars
1.76g
Protein
24.94g
Vitamin D
-
Calcium
56mg
4%
Iron
4.51mg
25%
Potassium
446mg
9%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
95
100 g
335
1 cup
566
Related types of Rye Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Rye Bread
Toasted Rye Bread
Marble Rye and Pumpernickel Bread
More Rye Bread Nutritional Info
Related types of Bread
White Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
More Bread Nutritional Info
More Related Foods
Trader Joe's New York Style Rye Bread
Bulleit Rye Whiskey
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Roasted)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat (Broilers or Fryers, Fried, Cooked)
View More Results