Rutabagas (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
140
Fat
0.79 g
Carbs
31.29 g
Protein
4.62 g
There are 140 calories in 358 grams of Rutabagas (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 358 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
31.29g
11%
Dietary Fiber
6.4g
23%
Sugars
21.55g
Protein
4.62g
Vitamin D
-
Calcium
172mg
13%
Iron
1.9mg
11%
Potassium
1167mg
25%
Vitamin A
0mcg
0%
Vitamin C
67.3mg
75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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