Russet Potatoes (Flesh and Skin, Baked)

Other common serving sizes
Calories
313
Fat
0.42 g
Carbs
69.29 g
Protein
8.5 g
There are 313 calories in 11.4 ounces of Russet Potatoes (Flesh and Skin, Baked).
Nutrition Facts
Serving Size 11.4 oz
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
69.29g
25%
Dietary Fiber
7.4g
27%
Sugars
3.49g
Protein
8.5g
Vitamin D
-
Calcium
58mg
4%
Iron
3.46mg
19%
Potassium
1778mg
38%
Vitamin A
3mcg
0%
Vitamin C
41.7mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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