Russet Potatoes (Flesh and Skin, Baked)

Other common serving sizes
Calories
268
Fat
0.36 g
Carbs
59.17 g
Protein
7.26 g
There are 268 calories in 2 small Russet Potatoes (Flesh and Skin, Baked).
Nutrition Facts
Serving Size 2 small (1-3/4" to 2-1/2" dia)
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
59.17g
22%
Dietary Fiber
6.3g
23%
Sugars
2.98g
Protein
7.26g
Vitamin D
-
Calcium
50mg
4%
Iron
2.95mg
16%
Potassium
1518mg
32%
Vitamin A
3mcg
0%
Vitamin C
35.6mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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