Russet Potatoes (Flesh and Skin, Baked)

Other common serving sizes
Calories
336
Fat
0.45 g
Carbs
74.18 g
Protein
9.1 g
There are 336 calories in 2 medium Russet Potatoes (Flesh and Skin, Baked).
Nutrition Facts
Serving Size 2 medium (2-1/4" to 3-1/4" dia)
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
74.18g
27%
Dietary Fiber
8g
28%
Sugars
3.74g
Protein
9.1g
Vitamin D
-
Calcium
62mg
5%
Iron
3.7mg
21%
Potassium
1903mg
40%
Vitamin A
3mcg
0%
Vitamin C
44.6mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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