Romano Cheese

Other common serving sizes
Calories
166
Fat
11.58 g
Carbs
1.56 g
Protein
13.67 g
There are 166 calories in 43 grams of Romano Cheese.
Nutrition Facts
Serving Size 43 g
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
11.58g
15%
Saturated Fat
7.359g
37%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
3.37g
Cholesterol
45mg
15%
Sodium
516mg
22%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0g
0%
Sugars
0.31g
Protein
13.67g
Vitamin D
-
Calcium
458mg
35%
Iron
0.33mg
2%
Potassium
37mg
1%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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