There are 46 calories in 12 grams of Romano Cheese.
Nutrition Facts
Serving Size
12 g
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
2.054g
10%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.941g
Cholesterol
12mg
4%
Sodium
144mg
6%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
3.82g
Vitamin D
-
Calcium
128mg
10%
Iron
0.09mg
1%
Potassium
10mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.