There are 491 calories in 4 small Red Potatoes (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
4 small (1-3/4" to 2-1/2" dia)
Amount Per Serving
Calories
491
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
108.14g
39%
Dietary Fiber
9.9g
35%
Sugars
8g
Protein
12.7g
Vitamin D
-
Calcium
50mg
4%
Iron
3.86mg
21%
Potassium
3008mg
64%
Vitamin A
6mcg
1%
Vitamin C
69.6mg
77%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.