There are 56 calories in 100 grams of Red and White Currants.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.8g
5%
Dietary Fiber
4.3g
15%
Sugars
7.37g
Protein
1.4g
Vitamin D
-
Calcium
33mg
3%
Iron
1mg
6%
Potassium
275mg
6%
Vitamin A
2mcg
0%
Vitamin C
41mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.