There are 16 calories in 1 ounce of Red and White Currants.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.91g
1%
Dietary Fiber
1.2g
4%
Sugars
2.09g
Protein
0.4g
Vitamin D
-
Calcium
9mg
1%
Iron
0.28mg
2%
Potassium
78mg
2%
Vitamin A
1mcg
0%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.