There are 76 calories in 19 grams of Puffed Wheat Cereal (Presweetened).
Nutrition Facts
Serving Size
19 g
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
17.27g
6%
Dietary Fiber
0g
0%
Sugars
10.24g
Protein
1.04g
Vitamin D
1mcg
4%
Calcium
3mg
0%
Iron
1.27mg
7%
Potassium
24mg
1%
Vitamin A
158mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.