Potherb Jute (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
37
Fat
0.2 g
Carbs
7.29 g
Protein
3.68 g
There are 37 calories in 100 grams of Potherb Jute (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
7.29g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3.68g
Vitamin D
-
Calcium
211mg
16%
Iron
3.14mg
17%
Potassium
550mg
12%
Vitamin A
259mcg
29%
Vitamin C
33mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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