Potatoes (Skin, with Salt, Boiled)

Other common serving sizes
Calories
354
Fat
0.45 g
Carbs
78.02 g
Protein
12.97 g
There are 354 calories in 1 pound of Potatoes (Skin, with Salt, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1134mg
49%
Total Carbohydrate
78.02g
28%
Dietary Fiber
15g
53%
Sugars
-
Protein
12.97g
Vitamin D
-
Calcium
204mg
16%
Iron
27.53mg
153%
Potassium
1846mg
39%
Vitamin A
0mcg
0%
Vitamin C
23.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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