There are 77 calories in 1 skin of Potatoes (Skin, Without Salt, Microwaved).
Nutrition Facts
Serving Size
1 skin
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
17.19g
6%
Dietary Fiber
3.2g
11%
Sugars
-
Protein
2.55g
Vitamin D
-
Calcium
27mg
2%
Iron
3.45mg
19%
Potassium
377mg
8%
Vitamin A
0mcg
0%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.