There are 195 calories in 250 grams of Potatoes (Skin, with Salt, Boiled).
Nutrition Facts
Serving Size
250 g
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
625mg
27%
Total Carbohydrate
43g
16%
Dietary Fiber
8.2g
29%
Sugars
-
Protein
7.15g
Vitamin D
-
Calcium
112mg
9%
Iron
15.18mg
84%
Potassium
1018mg
22%
Vitamin A
0mcg
0%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.