Pork Spleen (Cooked, Braised)

Other common serving sizes
Calories
446
Fat
9.57 g
Carbs
0 g
Protein
84.32 g
There are 446 calories in 1 unit of cooked Pork Spleen (Cooked, Braised).
Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
446
 
% Daily Values*
Total Fat
9.57g
12%
Saturated Fat
3.169g
16%
Trans Fat
-
Polyunsaturated Fat
0.688g
Monounsaturated Fat
2.571g
Cholesterol
1507mg
502%
Sodium
320mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
84.32g
Vitamin D
-
Calcium
39mg
3%
Iron
66.47mg
369%
Potassium
679mg
14%
Vitamin A
0mcg
0%
Vitamin C
34.7mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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