There are 323 calories in 100 grams of Pork Roasts (Loin Blade, Bone-In, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
24.63g
32%
Saturated Fat
9.15g
46%
Trans Fat
-
Polyunsaturated Fat
2.16g
Monounsaturated Fat
10.64g
Cholesterol
93mg
31%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.72g
Vitamin D
-
Calcium
34mg
3%
Iron
1.11mg
6%
Potassium
326mg
7%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.