Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Other common serving sizes
Calories
223
Fat
11.16 g
Carbs
0 g
Protein
28.72 g
There are 223 calories in 100 grams of Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
11.16g
14%
Saturated Fat
4.35g
22%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
5.25g
Cholesterol
71mg
24%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.72g
Vitamin D
-
Calcium
26mg
2%
Iron
0.98mg
5%
Potassium
437mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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