There are 178 calories in 3 ounces of Pork Loin (Whole, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
3.094g
15%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
3.782g
Cholesterol
67mg
22%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.28g
Vitamin D
-
Calcium
14mg
1%
Iron
0.77mg
4%
Potassium
372mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.