There are 314 calories in 3 ounces of Pork Backribs (Cooked, Roasted).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
25.14g
32%
Saturated Fat
9.342g
47%
Trans Fat
-
Polyunsaturated Fat
1.972g
Monounsaturated Fat
11.441g
Cholesterol
100mg
33%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.62g
Vitamin D
-
Calcium
38mg
3%
Iron
1.17mg
7%
Potassium
268mg
6%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.