There are 143 calories in 1 leg, bone and skin removed of Pheasant Leg Meat.
Nutrition Facts
Serving Size
1 leg, bone and skin removed
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
1.562g
8%
Trans Fat
-
Polyunsaturated Fat
0.781g
Monounsaturated Fat
1.477g
Cholesterol
86mg
29%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.75g
Vitamin D
-
Calcium
31mg
2%
Iron
1.9mg
11%
Potassium
317mg
7%
Vitamin A
63mcg
7%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.