Ostrich Leg (Cooked)

Other common serving sizes
Calories
640
Fat
8.8 g
Carbs
0 g
Protein
131.59 g
There are 640 calories in 1 pound of Ostrich Leg (Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
3.175g
16%
Trans Fat
-
Polyunsaturated Fat
1.452g
Monounsaturated Fat
3.039g
Cholesterol
331mg
110%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.59g
Vitamin D
-
Calcium
27mg
2%
Iron
14.15mg
79%
Potassium
1597mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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