New Zealand Lamb (Frozen, Cooked)

Common serving sizes
Calories
259
Fat
18.92 g
Carbs
0 g
Protein
20.76 g
There are 259 calories in 3 ounces of New Zealand Lamb (Frozen, Cooked).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
18.92g
24%
Saturated Fat
9.392g
47%
Trans Fat
-
Polyunsaturated Fat
0.884g
Monounsaturated Fat
7.302g
Cholesterol
93mg
31%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.76g
Vitamin D
-
Calcium
14mg
1%
Iron
1.78mg
10%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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