HomeFoodsFood ListNew Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen)
Common serving sizes
Calories
77
Fat
6.3 g
Carbs
0 g
Protein
4.72 g
There are 77 calories in 1 ounce of New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
3.181g
16%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
2.415g
Cholesterol
21mg
7%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.72g
Vitamin D
-
Calcium
5mg
0%
Iron
0.38mg
2%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.