New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)

Common serving sizes
Calories
223
Fat
16.15 g
Carbs
0 g
Protein
18.04 g
There are 223 calories in 100 grams of New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
16.15g
21%
Saturated Fat
8.18g
41%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
6.19g
Cholesterol
71mg
24%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.04g
Vitamin D
-
Calcium
10mg
1%
Iron
1.49mg
8%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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