Neufchatel Cheese

Other common serving sizes
Calories
147
Fat
13.28 g
Carbs
1.67 g
Protein
5.65 g
There are 147 calories in 2 ounces of Neufchatel Cheese.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
13.28g
17%
Saturated Fat
8.39g
42%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
3.84g
Cholesterol
43mg
14%
Sodium
226mg
10%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.65g
Vitamin D
-
Calcium
43mg
3%
Iron
0.16mg
1%
Potassium
65mg
1%
Vitamin A
169mcg
19%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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