Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
354
Fat
3.67 g
Carbs
68.09 g
Protein
32.07 g
There are 354 calories in 1 pound of Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
3.67g
5%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
2.123g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
68.09g
25%
Dietary Fiber
-
Sugars
-
Protein
32.07g
Vitamin D
-
Calcium
73mg
6%
Iron
9.57mg
53%
Potassium
1438mg
31%
Vitamin A
0mcg
0%
Vitamin C
78.5mg
87%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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