Lambsquarters

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Calories
43
Fat
0.8 g
Carbs
7.3 g
Protein
4.2 g
There are 43 calories in 100 grams of Lambsquarters.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
7.3g
3%
Dietary Fiber
4g
14%
Sugars
-
Protein
4.2g
Vitamin D
-
Calcium
309mg
24%
Iron
1.2mg
7%
Potassium
452mg
10%
Vitamin A
580mcg
64%
Vitamin C
80mg
89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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