There are 195 calories in 1 pound of Lambsquarters.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
0.268g
1%
Trans Fat
-
Polyunsaturated Fat
1.592g
Monounsaturated Fat
0.68g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
33.11g
12%
Dietary Fiber
18.1g
65%
Sugars
-
Protein
19.05g
Vitamin D
-
Calcium
1402mg
108%
Iron
5.44mg
30%
Potassium
2050mg
44%
Vitamin A
2631mcg
292%
Vitamin C
362.9mg
403%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.