Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Other common serving sizes
Calories
1266
Fat
63.87 g
Carbs
0 g
Protein
161.21 g
There are 1266 calories in 1 pound of Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1266
 
% Daily Values*
Total Fat
63.87g
82%
Saturated Fat
22.816g
114%
Trans Fat
-
Polyunsaturated Fat
4.173g
Monounsaturated Fat
27.987g
Cholesterol
549mg
183%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
161.21g
Vitamin D
-
Calcium
118mg
9%
Iron
12.25mg
68%
Potassium
1533mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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