There are 369 calories in 1 piece Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
21.16g
27%
Saturated Fat
7.568g
38%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
9.27g
Cholesterol
140mg
47%
Sodium
129mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.59g
Vitamin D
-
Calcium
33mg
3%
Iron
2.81mg
16%
Potassium
501mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.