Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Other common serving sizes
Calories
255
Fat
14.11 g
Carbs
0 g
Protein
29.93 g
There are 255 calories in 4 ounces of Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
14.11g
18%
Saturated Fat
5.769g
29%
Trans Fat
-
Polyunsaturated Fat
0.997g
Monounsaturated Fat
5.995g
Cholesterol
102mg
34%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.93g
Vitamin D
-
Calcium
11mg
1%
Iron
2.24mg
12%
Potassium
369mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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