Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)

Common serving sizes
Calories
206
Fat
9.52 g
Carbs
0 g
Protein
28.22 g
There are 206 calories in 100 grams of Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
3.4g
17%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
4.17g
Cholesterol
92mg
31%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.22g
Vitamin D
-
Calcium
15mg
1%
Iron
2.05mg
11%
Potassium
344mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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