There are 132 calories in 1 pound of Kohlrabi (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
30.35g
11%
Dietary Fiber
5g
18%
Sugars
12.7g
Protein
8.16g
Vitamin D
-
Calcium
113mg
9%
Iron
1.81mg
10%
Potassium
1542mg
33%
Vitamin A
9mcg
1%
Vitamin C
244.9mg
272%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.