There are 150 calories in 1 pound of Kidney Beans (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.376g
2%
Trans Fat
-
Polyunsaturated Fat
1.442g
Monounsaturated Fat
0.204g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
21.41g
8%
Dietary Fiber
-
Sugars
-
Protein
21.91g
Vitamin D
-
Calcium
86mg
7%
Iron
4.04mg
22%
Potassium
880mg
19%
Vitamin A
0mcg
0%
Vitamin C
161.5mg
179%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.