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Kelp Seaweed
Other common serving sizes
2 tbsps (1/8 cup)
1 oz
100 g
1 lb
Calories
12
Fat
0.16 g
Carbs
2.71 g
Protein
0.48 g
There are 12 calories in 1 ounce of Kelp Seaweed.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.07g
0%
Trans
Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
2.71g
1%
Dietary Fiber
0.4g
1%
Sugars
0.17g
Protein
0.48g
Vitamin D
-
Calcium
48mg
4%
Iron
0.81mg
4%
Potassium
25mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
2 tbsps
(1/8 cup)
4
1 oz
12
100 g
43
1 lb
195
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