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Japanese Persimmons
Japanese Persimmons
Other common serving sizes
1 oz
100 g
2 fruits (2-1/2" dia)
Calories
235
Fat
0.64 g
Carbs
62.46 g
Protein
1.95 g
There are 235 calories in 2 Japanese Persimmons.
Nutrition Facts
Serving Size
2 fruits (2-1/2" dia)
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.067g
0%
Trans
Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
62.46g
23%
Dietary Fiber
12.1g
43%
Sugars
42.1g
Protein
1.95g
Vitamin D
-
Calcium
27mg
2%
Iron
0.5mg
3%
Potassium
541mg
12%
Vitamin A
272mcg
30%
Vitamin C
25.2mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
20
100 g
70
1 fruit
(2-1/2" dia)
118
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