Japanese Chestnuts (Boiled and Steamed)

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Calories
56
Fat
0.19 g
Carbs
12.64 g
Protein
0.82 g
There are 56 calories in 100 grams of Japanese Chestnuts (Boiled and Steamed).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.64g
5%
Dietary Fiber
-
Sugars
-
Protein
0.82g
Vitamin D
-
Calcium
11mg
1%
Iron
0.53mg
3%
Potassium
119mg
3%
Vitamin A
1mcg
0%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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