There are 111 calories in 2 tablespoons of Jams and Preserves.
Nutrition Facts
Serving Size
2 tbsps
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
27.54g
10%
Dietary Fiber
0.4g
2%
Sugars
19.4g
Protein
0.15g
Vitamin D
-
Calcium
8mg
1%
Iron
0.2mg
1%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.