There are 167 calories in 3 tablespoons of Jams and Preserves.
Nutrition Facts
Serving Size
3 tbsps
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
41.32g
15%
Dietary Fiber
0.7g
2%
Sugars
29.1g
Protein
0.22g
Vitamin D
-
Calcium
12mg
1%
Iron
0.29mg
2%
Potassium
46mg
1%
Vitamin A
1mcg
0%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.