Jams and Preserves
Common serving sizes
Calories
56
Fat
0.01 g
Carbs
13.77 g
Protein
0.07 g
There are 56 calories in 1 tablespoon of Jams and Preserves.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
13.77g
5%
Dietary Fiber
0.2g
1%
Sugars
9.7g
Protein
0.07g
Vitamin D
-
Calcium
4mg
0%
Iron
0.10mg
1%
Potassium
15mg
0%
Vitamin A
0IU
0%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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