Guinea Hen Meat and Skin

Other common serving sizes
Calories
545
Fat
22.25 g
Carbs
0 g
Protein
80.73 g
There are 545 calories in a 1/2 guinea of Guinea Hen Meat and Skin.
Nutrition Facts
Serving Size 1/2 guinea
Amount Per Serving
Calories
545
 
% Daily Values*
Total Fat
22.25g
29%
Saturated Fat
6.106g
31%
Trans Fat
-
Polyunsaturated Fat
4.864g
Monounsaturated Fat
8.384g
Cholesterol
255mg
85%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
80.73g
Vitamin D
-
Calcium
38mg
3%
Iron
2.9mg
16%
Potassium
666mg
14%
Vitamin A
97mcg
11%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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